Your partner
in
Wellness
I'm here to help you and your team discover more balance on and off the mat.
Lifting your spirits, helping you find more clarity and increasing the joy you get out of life every single day.
Transforming lives, and creating more holistically well people
How I work...
Based in South West London and proudly operating globally in our hybrid-first world, I work with individuals and organisations to promote wellness, in all walks of life.
I work with people and companies who are actively seeking to improve and optimise their lives. People who want to support their own or their employees' wellness journey's.
I like to partner with those who broadly align with my core values of honesty, respect & kindness.
My mission is to create environments and experiences where people feel empowered take control of their own wellbeing, physical, mental and emotional. The aim is always to support my clients’ wellbeing and productivity.
Hi, I'm Becca,
The 3 Cs
WE CAN WORK ON WHATEVER YOU WANT
...but through my work privately, and organisationally I've found that these three C's come up time and time again...
Connection
Whether its connection to yourself, your significant other, your team or the world around you. I often work with my clients to help them build stronger bonds with themselves and their wider sphere, to feel in harmony with their surroundings at home and at work.
Confidence
So much of the work that I do in both a 1:1 and workshop setting is about building people's confidence! Many men and women forget that confidence is a skill that we can build, together. I help clients gain the poise to make calm decisions, present themselves for a promotion and turn ideas into a reality.
Clarity
It can sometimes be hard to see the wood for the trees when we're walking amongst them. I help people zoom out and prioritise what is really important and what it is they really want to zone back in on!
Testimony...
Work with me
1-1 Coaching
Whether you're running a business or running your life, working in a corporatoin or going it solo, my coaching packages are designed to support your growth and development in a way that will leave you feeling more balanced, energised and in control.
An Introduction to Transformational Life Coaching
Six Week Program
A Transformational Deep Dive
Twelve Week Program
One off Exploration
A one off 2.5 hour session
Wellness Workshops
Yoga Classes
Guided Meditations
Since qualifying as a yoga teacher I have been drawn to the power of guided meditations, having experienced the power of them on a personal level.
I am passionate about creating and facilitating pockets of mindfulness and calm in people's weeks and therefore offer bespoke meditation packages to individuals, corporates and large scale events.
I offer a bespoke teaching service, that caters to either complete beginners or a more seasoned yogi. Whether you’re looking to start a regular class with a small group of friends, a corporate office looking to support your employees' mental and physical health or an experienced individual wanting to fine-tune your technique within your practice - I am here to support you.
For team away days, monthly motivators or new starter goal-setting my wellness workshops blend a mixture of wellness practices and practical coaching models and tools into an accessible & digestible interactive workshop that can be delivered online or in person, as a one off or part of a series or bigger bespoke program.