Transformational Coaching, facilitation & yoga teaching
Create the life you want, by finding more balance, on & off the mat
and as a transformational life coach, workshop facilitator and yoga teacher, I'm here to help you and your team discover 'more balance'... whatever that means, to YOU.
Transforming lives, and creating more holistically well people
How I work...
Based in South West London but proudly operate globally in our hybrid-first world, I work with individuals and organisations to promote wellness, in all walks of life.
With my special area of interest in holistic wellness having also trained as a yoga & meditation teacher, I work with my clients to boost overall wellbeing, through a mixture of modalities.
I only work with people and companies who are actively seeking change in their lives or want to support their own or their employee's wellness journey's. I only partner with those who broadly align with my core values of honesty, respect & kindness.
My mission is to create environments where people feel empowered to examine and transcend their current thought patterns, limiting behaviours and paradigms to unlock their innate inspiring potential. The aim is always to optimise clients’ wellbeing and productivity.
Hi, I'm Becca,
The 3 Cs
WE CAN WORK ON WHATEVER YOU WANT
...but through my work privately, and organisationally I've found that these three C's come up time and time again...
Whether its connection to
yourself, your significant other, your team or the world around you. I often work with my clients to boost the level of connection they feel to themselves and their world!
So much of the work that I do in both a 1:1 and workshop setting is about building people's confidence! What a lot of people forget is that confidence is a skill, that we can build together.
Whether this be to support someone making decisions, back themselves for a promotion or turn an idea into a reality.
It can sometimes be hard to see the wood for the trees when we're walking amongst them. I help people zoom out and prioritise what is really important and what it is they really want to zone back in on!
Work with me
Whether you're running a business or running your life, working in corporate or going it solo, my coaching packages are designed to support your growth and development in a way that will leave you feeling more balanced, energised and in control.
An Introduction to Transformational Life Coaching
A Transformational Deep Dive
One off Exploration
For team away days, monthly motivators or new starter goal setting my wellness workshops blend a mixture of wellness practices and practical coaching models and tools into an accessible & digestible interactive workshop that can be delivered online or in person, as a one off or part of a series or bigger bespoke program.
Since qualifying as a yoga teacher I have been drawn to the power of guided meditations, having experienced the power of them on a personal level.
I am passionate about creating and facilitating pockets of mindfulness and calm in people's weeks and therefore offer bespoke meditation packages to individuals, corporates and large scale events.
I offer a bespoke teaching service, that cater to complete beginners to a more seasoned yogi. Whether you’re looking to start a regular class with a small group of friends, a corporate office looking to support your employee's mental and physical health or an experienced individual wanting to fine-tune your technique your practice - I am here to support you.
Having one to one Life Coaching with Becca has been simply life changing. Becca has amazing positive energy and a natural ability to create a safe environment in which I felt comfortable sharing my goals.
Through questioning she really made me think of problems differently, it opened me up to opportunities and helped me to identify changes that I wanted to make.
I have since been much more organised in planning my time and completing my goals. I would highly recommend Becca as a Coach.
— Charlotte Bridges